Services

Adult Mentoring

Mentoring activities for adults can include: health and self-care job shadowing, networking, reverse mentoring, attending conferences together, role-playing scenarios, setting SMART goals, discussing relevant news and events, participating in book clubs, group mentoring sessions, and providing feedback and coaching based on shared experiences. Key aspects of adult mentoring activities:

• Skill development:
  Helping mentees practice and apply new skills through activities like roleplaying or mock presentations. 
• Goal setting:
  Assisting mentees in setting clear, measurable goals using the SMART framework. 
• Career Development: Career development mentoring is a relationship between a mentor and a mentee that helps the mentee advance in their career. Mentors are experienced professionals who can provide guidance, share knowledge, and help mentees navigate career challenges. 
• How can mentoring help with career development?
  1. Identify strengths and weaknesses
  2. Develop skills
  3. Align career with values
  4. Break down goals

Specific mentoring activities:

• Roleplaying: Practicing different scenarios to develop communication skills and conflict resolution strategies 
• Mentorship circles: Group discussions where multiple mentees share challenges and learn from each other’s experiences. 
• Leadership training: Discussing leadership qualities and developing leadership skills 
• Life Coach “meals and learns”: Informal sessions to discuss relevant topics and share knowledge 

Young Adult Pre-Marriage Mentoring

A program where I provide guidance and support to young adults who are preparing for marriage, helping them navigate important topics like: 

• Healthy Communication
• Finances
• Conflict resolution
• Values alignment 
• Creating realistic and attainable goals as a married couple

Girls Summer Camp

All-girls summer camps are more than just a fun-filled getaway. They’re strategically designed to bolster young women’s self-confidence and leadership through a sense of community with an array of activities. These camps provide a nurturing space that cultivates strong self-esteem, vetting, and self-worth in female campers.

Summer Camp activities include lessons on social skills, manners, and self-presentation. 

Social skills

• Introductions: How to introduce oneself and make a good first impression 
• Table manners: How to set the table, use utensils, and dine with others 
• Social media: How to use social media responsibly and avoid embarrassing oneself 
• Communication: How to have appropriate conversations and express oneself effectively 

Manners 

• Eye contact: How to make eye contact with others
• Handshakes: How to shake hands with others
• Posture: How to sit and stand with good posture
• Respect: How to respect others and show gratitude
• Thank you notes: How to write thank you notes

Self-presentation

• Personal grooming: How to groom oneself for social occasions 
• Personal style: How to dress for different social situations 
• Body language: How to use body language to convey confidence and poise 
• Other activities too!!

Domestic Violence Prevention Professional

As a certified Domestic Violence Professional, I bring specialized training in recognizing, addressing, and responding to domestic and intimate partner violence. Through comprehensive education, I have been equipped to:

• Identify early warning signs of abuse.
• Assess risks to ensure safety and prevention.
• Provide informed, compassionate support for victims.
• Guide individuals, whether victims or abusers, toward the right resources and professional help.
• Report incidents appropriately and responsibly.

This expertise ensures that every interaction is approached with care, professionalism, and a commitment to safety and empowerment.